I have first hand knowledge (as I am sure most parents do) of how a lack of sleep can impact my child's behavior. In the past couple weeks, a combination of a busy social calendar, early morning wakings and missed naps due to a new developmental milestone of climbing out of the crib (a separate blog for another day) has translated into a clingy, whiny, tantruming toddler and parents with dwindling patience. I took the sleep routine for granted and let a few things slide - no more! My priority is shifting back to sleep. We are back to a low key schedule, a consistent routine and strict bedtime and nap times. Hopefully this will translate into some rest and peace for all!
For additional sleep tips and to see how much sleep your child should be getting at his/her age go to: http://www.sleepfoundation.org/article/sleep-topics/children-and-sleep.
Happy Sleeping!